| November 2022 |
| Fri 11: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
86.92g |
|
161.95g |
|
-
|
-
|
| Tue 1: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
174.97g |
|
138.99g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
155.68g |
|
193.50g |
|
-
|
-
|
| Wed 19: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
93.96g |
|
97.27g |
|
-
|
-
|
| Tue 18: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
102.33g |
|
122.84g |
|
-
|
-
|
| Mon 17: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
128.00g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
2031 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
183.72g |
|
176.44g |
|
-
|
-
|
| Thu 6: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.30g |
|
44.01g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1718 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
166.83g |
|
186.04g |
|
-
|
-
|
| Thu 15: |
2216 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
168.64g |
|
221.38g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
172.71g |
|
211.43g |
|
-
|
-
|
| Sun 1: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
101.76g |
|
140.00g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
177.27g |
|
144.41g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
2126 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
173.60g |
|
235.58g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
185.10g |
|
217.37g |
|
-
|
-
|
| Thu 24: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
194.72g |
|
182.03g |
|
-
|
-
|
| Tue 22: |
2121 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
181.60g |
|
192.12g |
|
-
|
-
|
| Tue 15: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
80.48g |
|
87.41g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
2206 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
210.07g |
|
177.27g |
|
-
|
-
|
| Tue 11: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
195.75g |
|
156.21g |
|
-
|
-
|
