| September 2017 |
| Tue 12: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
47.96g |
|
143.50g |
|
2670*
|
 1634
|
| Mon 11: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
21.75g |
|
67.24g |
|
2554*
|
2030
|
| Sat 9: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
44.52g |
|
109.17g |
|
2544*
|
1001
|
| Tue 5: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
24.26g |
|
15.60g |
|
-
|
-
|
| Mon 4: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
19.24g |
|
6.17g |
|
-
|
-
|
| July 2017 |
| Thu 6: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
40.90g |
|
106.37g |
|
3012*
|
1500
|
| Tue 4: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
22.55g |
|
53.41g |
|
-
|
-
|
