| January 2018 |
| Wed 3: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.37g |
|
14.08g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
14.61g |
|
27.65g |
|
-
|
-
|
| Mon 18: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
64.19g |
|
125.19g |
|
-
|
-
|
| Sun 17: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
39.10g |
|
82.66g |
|
-
|
-
|
| Sat 16: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
28.83g |
|
105.83g |
|
-
|
-
|
| Wed 13: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
42.75g |
|
112.77g |
|
-
|
-
|
| Tue 12: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
23.75g |
|
119.54g |
|
1914*
|
 1236
|
| Mon 11: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
43.04g |
|
95.09g |
|
1861*
|
849
|
| Sun 10: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
28.62g |
|
75.52g |
|
-
|
-
|
| Sat 9: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
35.35g |
|
152.55g |
|
2054*
|
964
|
| Fri 8: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
13.03g |
|
87.98g |
|
2015*
|
1315
|
| Thu 7: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
27.03g |
|
88.59g |
|
-
|
-
|
| Wed 6: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
25.11g |
|
102.95g |
|
-
|
-
|
| November 2017 |
| Sat 25: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
22.63g |
|
68.53g |
|
1340*
|
816
|
| September 2017 |
| Mon 11: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
7.26g |
|
53.24g |
|
-
|
-
|
| August 2017 |
| Thu 3: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
29.13g |
|
144.42g |
|
2107*
|
1155
|
| Wed 2: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
30.32g |
|
93.82g |
|
2107*
|
1210
|
| Tue 1: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
28.55g |
|
139.64g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
12.09g |
|
42.68g |
|
-
|
-
|
| Sun 30: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
36.76g |
|
113.82g |
|
-
|
-
|
