| December 2017 |
| Tue 12: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
21.09g |
|
83.73g |
|
-
|
-
|
| Sun 10: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
19.21g |
|
145.53g |
|
-
|
-
|
| Fri 8: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
22.45g |
|
65.44g |
|
-
|
-
|
| November 2017 |
| Mon 13: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
13.84g |
|
85.63g |
|
-
|
-
|
| Sun 12: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
15.26g |
|
64.73g |
|
-
|
-
|
| Sun 5: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
16.82g |
|
89.01g |
|
-
|
-
|
| Sat 4: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
25.51g |
|
129.26g |
|
-
|
-
|
| Fri 3: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
18.01g |
|
124.45g |
|
-
|
-
|
| Thu 2: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
26.66g |
|
175.70g |
|
-
|
-
|
| Wed 1: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
48.26g |
|
87.86g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
32.46g |
|
116.18g |
|
-
|
-
|
| Wed 25: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
46.88g |
|
148.37g |
|
-
|
-
|
| Tue 24: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
40.95g |
|
116.08g |
|
-
|
-
|
| Tue 10: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
27.78g |
|
102.80g |
|
-
|
-
|
| Mon 9: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
51.39g |
|
206.25g |
|
-
|
-
|
| Thu 5: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
29.25g |
|
123.86g |
|
-
|
-
|
| September 2017 |
| Sun 24: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
8.24g |
|
75.91g |
|
-
|
-
|
| Tue 19: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
6.10g |
|
32.16g |
|
-
|
-
|
| Mon 18: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
34.06g |
|
80.03g |
|
-
|
-
|
| Sun 17: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
12.63g |
|
30.72g |
|
-
|
-
|
