Marina03_08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 355 * 24%
Fat:
 
Prot:
 
Carbs:
15.32g
 
34.89g
 
15.63g
- -
Thu 26: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
56.96g
 
94.41g
 
108.37g
- -
Wed 25: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
61.28g
 
72.07g
 
100.83g
- -
Tue 24: 896 * 60%
Fat:
 
Prot:
 
Carbs:
47.53g
 
60.77g
 
56.19g
- -
Mon 23: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
44.68g
 
77.42g
 
98.10g
- -
Sat 21: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
55.10g
 
73.99g
 
63.01g
- -
Fri 20: 1190 * 79%
Fat:
 
Prot:
 
Carbs:
69.49g
 
67.57g
 
61.87g
- -
Thu 19: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
54.86g
 
67.04g
 
80.53g
- -
Wed 18: 668 * 45%
Fat:
 
Prot:
 
Carbs:
25.15g
 
43.44g
 
61.52g
- -
Tue 17: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
47.60g
 
99.97g
 
106.81g
- -
Mon 16: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
72.03g
 
82.20g
 
78.25g
- -
Sun 15: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
39.69g
 
75.24g
 
100.44g
- -
Sat 14: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
64.33g
 
118.14g
 
54.25g
- -
Fri 13: 991 * 66%
Fat:
 
Prot:
 
Carbs:
47.18g
 
62.02g
 
75.61g
- -
Thu 12: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
62.27g
 
85.38g
 
96.51g
- -
Wed 11: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
65.31g
 
76.21g
 
105.60g
- -
Tue 10: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
58.60g
 
79.91g
 
77.82g
- -
Mon 9: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
56.44g
 
112.17g
 
39.23g
- -
Sun 8: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
42.93g
 
92.94g
 
110.61g
- -
Sat 7: 1026 * 68%
Fat:
 
Prot:
 
Carbs:
46.17g
 
76.70g
 
68.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.