January 2023 |
Tue 10: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
60.34g |
|
152.77g |
|
1560*
|
128
|
Sat 7: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
58.70g |
|
207.00g |
|
-
|
-
|
Fri 6: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.02g |
|
7.25g |
|
-
|
-
|
May 2021 |
Sun 2: |
2121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
77.12g |
|
295.82g |
|
1522*
|
599
|
Sat 1: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
20.00g |
|
40.50g |
|
-
|
-
|
April 2021 |
Fri 30: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
63.08g |
|
169.56g |
|
1522*
|
104
|
Thu 29: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
56.81g |
|
116.03g |
|
1466*
|
244
|
Wed 28: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
71.25g |
|
153.76g |
|
-
|
-
|
Tue 27: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
37.51g |
|
78.91g |
|
1522*
|
441
|
Mon 26: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
70.53g |
|
195.77g |
|
1975*
|
216
|
Sun 25: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
72.68g |
|
153.57g |
|
1692*
|
440
|
Sat 24: |
2664 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
89.74g |
|
438.23g |
|
1522*
|
1142
|
Fri 23: |
2193 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
102.02g |
|
325.34g |
|
1777*
|
416
|
Thu 22: |
2421 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
68.43g |
|
350.01g |
|
-
|
-
|
Wed 21: |
3071 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
120.96g |
|
191.92g |
|
312.54g |
|
-
|
-
|
Tue 20: |
2144 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
62.51g |
|
250.22g |
|
1805*
|
339
|
Mon 19: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
76.65g |
|
128.96g |
|
-
|
-
|
February 2021 |
Wed 24: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
34.54g |
|
93.65g |
|
-
|
-
|
Tue 23: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
53.25g |
|
173.46g |
|
-
|
-
|
Mon 22: |
2629 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
148.32g |
|
72.76g |
|
257.90g |
|
-
|
-
|