| August 2021 |
| Sun 15: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
45.75g |
|
122.72g |
|
-
|
-
|
| Wed 11: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
28.33g |
|
143.13g |
|
-
|
-
|
| Wed 4: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
38.03g |
|
77.50g |
|
-
|
-
|
| Tue 3: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
38.71g |
|
75.75g |
|
-
|
-
|
| Mon 2: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
14.72g |
|
11.59g |
|
-
|
-
|
| Sun 1: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
122.66g |
|
121.16g |
|
77.46g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
24.04g |
|
15.48g |
|
-
|
-
|
| Sat 19: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.87g |
|
64.62g |
|
-
|
-
|
| Tue 8: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
6.72g |
|
3.38g |
|
-
|
-
|
| Mon 7: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
16.68g |
|
55.94g |
|
1525*
|
 947
|
| October 2017 |
| Sat 28: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
20.52g |
|
19.84g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
12.90g |
|
24.29g |
|
-
|
-
|
| August 2017 |
| Fri 18: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
19.15g |
|
12.47g |
|
-
|
-
|
| Tue 15: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
20.68g |
|
27.29g |
|
-
|
-
|
| Sun 13: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.39g |
|
0.96g |
|
-
|
-
|
| Fri 11: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
73.34g |
|
69.82g |
|
-
|
-
|
| Thu 10: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
48.33g |
|
107.01g |
|
1674*
|
926
|
| Wed 9: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
116.74g |
|
95.24g |
|
-
|
-
|
| Tue 8: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
19.67g |
|
111.17g |
|
-
|
-
|
| Mon 7: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
92.31g |
|
89.57g |
|
-
|
-
|
