| August 2023 |
| Fri 18: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
17.47g |
|
24.98g |
|
-
|
-
|
| Thu 17: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
38.65g |
|
147.68g |
|
-
|
-
|
| Mon 14: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
31.80g |
|
104.76g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
32.58g |
|
85.10g |
|
-
|
-
|
| Fri 23: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
15.97g |
|
9.70g |
|
-
|
-
|
| Fri 16: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
15.05g |
|
31.12g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.02g |
|
5.52g |
|
-
|
-
|
| Sat 28: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
18.46g |
|
61.52g |
|
-
|
-
|
| Wed 25: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
26.00g |
|
52.58g |
|
-
|
-
|
| Tue 17: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
23.24g |
|
60.03g |
|
-
|
-
|
| Wed 11: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
17.47g |
|
37.05g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
31.38g |
|
120.68g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
27.57g |
|
104.96g |
|
-
|
-
|
| May 2019 |
| Sun 19: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
24.29g |
|
8.67g |
|
-
|
-
|
| Fri 17: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
40.69g |
|
74.68g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
7.99g |
|
62.67g |
|
-
|
-
|
| Wed 10: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
14.83g |
|
55.10g |
|
-
|
-
|
| Tue 9: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
4.84g |
|
19.30g |
|
-
|
-
|
| Sat 6: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
21.59g |
|
24.92g |
|
-
|
-
|
| Mon 1: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
23.25g |
|
7.12g |
|
-
|
-
|
