| September 2023 |
| Fri 22: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
27.34g |
|
114.58g |
|
-
|
-
|
| Wed 20: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
57.97g |
|
274.20g |
|
-
|
-
|
| Fri 15: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
32.06g |
|
25.96g |
|
2027*
|
 1530
|
| Thu 14: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
59.09g |
|
222.39g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
9.61g |
|
47.95g |
|
-
|
-
|
| Mon 5: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
20.05g |
|
52.13g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
7.28g |
|
105.71g |
|
-
|
-
|
| Tue 30: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
49.48g |
|
220.77g |
|
-
|
-
|
| Fri 26: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
42.48g |
|
140.88g |
|
-
|
-
|
| Wed 17: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
25.62g |
|
47.44g |
|
-
|
-
|
| Mon 15: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
31.31g |
|
94.99g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
76.87g |
|
132.76g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
8.74g |
|
74.19g |
|
-
|
-
|
| Sun 22: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
52.09g |
|
144.03g |
|
-
|
-
|
| Thu 19: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
28.12g |
|
112.71g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
2128 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
125.93g |
|
297.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
80.53g |
|
226.18g |
|
-
|
-
|
| Tue 30: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
72.06g |
|
289.66g |
|
-
|
-
|
| Fri 19: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
107.93g |
|
343.82g |
|
-
|
-
|
| Thu 18: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
101.04g |
|
240.87g |
|
-
|
-
|
