| June 2024 |
| Tue 4: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
18.46g |
|
28.41g |
|
-
|
-
|
| Mon 3: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
83.49g |
|
93.78g |
|
-
|
-
|
| Sun 2: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
64.46g |
|
95.84g |
|
-
|
-
|
| Sat 1: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
71.17g |
|
58.21g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
17.20g |
|
11.67g |
|
-
|
-
|
| Tue 21: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
16.66g |
|
12.31g |
|
-
|
-
|
| Mon 20: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
40.66g |
|
37.79g |
|
-
|
-
|
| Sun 19: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
67.52g |
|
63.64g |
|
-
|
-
|
| Fri 17: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
97.95g |
|
66.96g |
|
-
|
-
|
| Thu 16: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
137.08g |
|
110.53g |
|
-
|
-
|
| Wed 15: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
103.12g |
|
93.69g |
|
-
|
-
|
| Tue 14: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
88.27g |
|
75.16g |
|
-
|
-
|
| Mon 13: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
99.45g |
|
98.60g |
|
-
|
-
|
| Sun 12: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
78.04g |
|
113.53g |
|
-
|
-
|
| Sat 11: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
117.64g |
|
158.80g |
|
-
|
-
|
| Fri 10: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
68.47g |
|
65.64g |
|
-
|
-
|
| Thu 9: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
70.26g |
|
138.43g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
139.46g |
|
18.12g |
|
-
|
-
|
| Wed 24: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
132.17g |
|
34.81g |
|
1.17g |
|
-
|
-
|
| February 2024 |
