| July 2019 |
| Sun 28: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
7.69g |
|
14.12g |
|
-
|
-
|
| Fri 12: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.17g |
|
23.35g |
|
-
|
-
|
| Wed 3: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
36.41g |
|
19.93g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
52.01g |
|
24.96g |
|
-
|
-
|
| Sat 16: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
29.42g |
|
0.80g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
37.81g |
|
29.73g |
|
-
|
-
|
| Sat 23: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.80g |
|
18.30g |
|
-
|
-
|
| Fri 22: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
47.55g |
|
25.31g |
|
-
|
-
|
| Thu 14: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
67.15g |
|
164.08g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
10.53g |
|
13.19g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
5.21g |
|
42.76g |
|
-
|
-
|
| Thu 6: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
24.04g |
|
146.70g |
|
-
|
-
|
| Sat 1: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
24.52g |
|
312.88g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.00g |
|
80.00g |
|
-
|
-
|
| Thu 8: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
38.95g |
|
137.41g |
|
-
|
-
|
| Mon 5: |
1977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
102.82g |
|
252.17g |
|
1552*
|
 425
|
| Fri 2: |
2666 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
53.64g |
|
438.00g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
117.96g |
|
231.81g |
|
-
|
-
|
| Tue 30: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
64.60g |
|
115.53g |
|
-
|
-
|
| Wed 24: |
2027 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
103.42g |
|
296.63g |
|
-
|
-
|
