| July 2024 |
| Thu 4: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
11.42g |
|
22.73g |
|
-
|
-
|
| Wed 3: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
63.30g |
|
229.38g |
|
-
|
-
|
| Tue 2: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
25.93g |
|
82.70g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.24g |
|
19.17g |
|
-
|
-
|
| Thu 27: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
26.83g |
|
69.22g |
|
-
|
-
|
| Wed 26: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
53.37g |
|
82.93g |
|
-
|
-
|
| Tue 25: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
70.36g |
|
150.33g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
11.44g |
|
64.87g |
|
-
|
-
|
| Thu 9: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
5.91g |
|
36.55g |
|
-
|
-
|
| Wed 8: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
9.47g |
|
58.70g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
16.63g |
|
39.05g |
|
-
|
-
|
| Wed 3: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
12.20g |
|
16.96g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
33.65g |
|
41.82g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
21.13g |
|
9.09g |
|
-
|
-
|
| Thu 8: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
56.99g |
|
232.19g |
|
-
|
-
|
| Sun 4: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
37.47g |
|
178.76g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
26.92g |
|
99.96g |
|
-
|
-
|
| Tue 30: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
22.13g |
|
90.86g |
|
-
|
-
|
| Mon 29: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
29.16g |
|
116.01g |
|
-
|
-
|
| Fri 26: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
21.72g |
|
30.86g |
|
-
|
-
|
