| September 2023 |
| Mon 25: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.50g |
|
16.00g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
28.64g |
|
102.39g |
|
-
|
-
|
| Fri 25: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
27.23g |
|
54.21g |
|
-
|
-
|
| Thu 24: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.41g |
|
6.18g |
|
-
|
-
|
| Wed 23: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
47.88g |
|
129.49g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
45.13g |
|
55.13g |
|
-
|
-
|
| Thu 27: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
21.03g |
|
88.70g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
20.34g |
|
114.65g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
21.30g |
|
63.26g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.00g |
|
49.60g |
|
-
|
-
|
| Tue 27: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
8.18g |
|
20.32g |
|
-
|
-
|
| Sat 24: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
27.07g |
|
55.33g |
|
-
|
-
|
| Fri 23: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
42.25g |
|
46.72g |
|
-
|
-
|
| Thu 22: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
27.57g |
|
111.66g |
|
-
|
-
|
| Wed 21: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
23.39g |
|
26.90g |
|
-
|
-
|
| Mon 19: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
2.12g |
|
60.37g |
|
-
|
-
|
| Sun 18: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
8.71g |
|
39.48g |
|
-
|
-
|
| Thu 15: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
44.60g |
|
99.27g |
|
-
|
-
|
| Wed 14: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
35.43g |
|
59.80g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
16.28g |
|
36.82g |
|
-
|
-
|
