badrnastya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Mon 27: 627 * 52%
Fat:
 
Prot:
 
Carbs:
31.54g
 
32.59g
 
50.86g
- -
February 2019
Mon 18: 776 * 65%
Fat:
 
Prot:
 
Carbs:
35.20g
 
47.97g
 
64.99g
- -
Wed 13: 719 * 60%
Fat:
 
Prot:
 
Carbs:
30.22g
 
61.04g
 
50.76g
- -
Tue 12: 1355 * 113%
Fat:
 
Prot:
 
Carbs:
59.89g
 
82.84g
 
120.02g
1355*
Fri 1: 60 * 5%
Fat:
 
Prot:
 
Carbs:
3.22g
 
0.69g
 
7.13g
- -
January 2019
Wed 30: 1411 * 118%
Fat:
 
Prot:
 
Carbs:
43.15g
 
89.57g
 
125.43g
1626*  215
Tue 29: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
54.50g
 
105.85g
 
115.47g
1611*  136
Mon 28: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
53.28g
 
72.81g
 
75.32g
1637*  449
November 2018
Wed 21: 261 * 22%
Fat:
 
Prot:
 
Carbs:
18.61g
 
14.98g
 
8.29g
- -
October 2018
Thu 25: 709 * 59%
Fat:
 
Prot:
 
Carbs:
25.04g
 
31.44g
 
92.11g
1682*  973
Wed 24: 1384 * 115%
Fat:
 
Prot:
 
Carbs:
62.01g
 
83.96g
 
123.29g
1682*  298
Tue 23: 1050 * 88%
Fat:
 
Prot:
 
Carbs:
45.65g
 
79.86g
 
80.12g
1694*  644
Mon 22: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
60.42g
 
80.59g
 
108.92g
1709*  434
Get the app
    
© 2024 FatSecret. All rights reserved.