| July 2019 |
| Tue 30: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.22g |
|
25.25g |
|
-
|
-
|
| August 2017 |
| Fri 4: |
1382 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
52.53g |
|
189.64g |
|
2150*
|
 768
|
| Thu 3: |
1227 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
42.95g |
|
160.96g |
|
3114*
|
1887
|
| Wed 2: |
1402 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
79.08g |
|
156.86g |
|
-
|
-
|
| Tue 1: |
1437 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
64.79g |
|
151.14g |
|
3391*
|
1954
|
| July 2017 |
| Mon 31: |
1299 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
49.13g |
|
184.05g |
|
2948*
|
1649
|
| Wed 26: |
1405 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
79.42g |
|
159.50g |
|
-
|
-
|
| Tue 25: |
2172 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
77.87g |
|
312.52g |
|
-
|
-
|
| Mon 24: |
1636 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
46.33g |
|
244.46g |
|
2230*
|
594
|
| Tue 18: |
838 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
42.00g |
|
76.09g |
|
-
|
-
|
| Mon 17: |
1664 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
62.96g |
|
159.32g |
|
-
|
-
|
| Thu 13: |
1811 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
83.67g |
|
206.19g |
|
-
|
-
|
| Wed 12: |
2135 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
121.02g |
|
203.42g |
|
-
|
-
|
| Tue 11: |
1164 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
66.66g |
|
159.24g |
|
-
|
-
|
| Mon 10: |
1566 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
65.44g |
|
180.50g |
|
-
|
-
|
| Sat 8: |
1308 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
46.77g |
|
179.27g |
|
-
|
-
|
| Fri 7: |
1387 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
46.11g |
|
173.93g |
|
2029*
|
642
|
| Thu 6: |
1842 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
73.51g |
|
216.36g |
|
-
|
-
|
| Wed 5: |
2206 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.94g |
|
76.96g |
|
194.48g |
|
-
|
-
|
| Tue 4: |
1117 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
57.02g |
|
139.44g |
|
2029*
|
912
|
