| May 2023 |
| Mon 29: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
27.81g |
|
33.39g |
|
-
|
-
|
| Tue 23: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
30.96g |
|
63.43g |
|
-
|
-
|
| Thu 18: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
28.80g |
|
23.70g |
|
-
|
-
|
| Tue 16: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
78.99g |
|
50.28g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
16.51g |
|
7.24g |
|
-
|
-
|
| Sat 15: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
37.57g |
|
71.01g |
|
-
|
-
|
| Fri 14: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
47.23g |
|
106.70g |
|
-
|
-
|
| Thu 13: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
49.32g |
|
102.48g |
|
-
|
-
|
| Tue 11: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
28.15g |
|
104.07g |
|
-
|
-
|
| Mon 10: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
11.63g |
|
25.84g |
|
-
|
-
|
| Sat 1: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
13.73g |
|
14.99g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
37.93g |
|
2.52g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
74.49g |
|
68.13g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
34.19g |
|
72.33g |
|
-
|
-
|
| Fri 23: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
58.08g |
|
61.32g |
|
-
|
-
|
| Thu 22: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
84.49g |
|
79.00g |
|
-
|
-
|
| Wed 21: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
73.91g |
|
44.74g |
|
-
|
-
|
| Tue 20: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
34.09g |
|
57.14g |
|
-
|
-
|
| Mon 19: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
72.97g |
|
81.45g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
41.53g |
|
69.88g |
|
-
|
-
|
