| August 2017 |
| Tue 15: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
31.67g |
|
67.80g |
|
-
|
-
|
| Mon 14: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
16.00g |
|
42.62g |
|
-
|
-
|
| Sun 13: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
64.67g |
|
177.55g |
|
-
|
-
|
| Sat 12: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
32.55g |
|
95.78g |
|
-
|
-
|
| Fri 11: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
63.80g |
|
121.80g |
|
-
|
-
|
| Wed 9: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
5.79g |
|
86.87g |
|
-
|
-
|
| Tue 8: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
28.20g |
|
92.47g |
|
-
|
-
|
| Mon 7: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
20.77g |
|
128.91g |
|
-
|
-
|
| Sun 6: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
26.84g |
|
124.10g |
|
-
|
-
|
| Sat 5: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
28.25g |
|
183.26g |
|
-
|
-
|
| Fri 4: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
119.60g |
|
70.20g |
|
1534*
|
 237
|
| Thu 3: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
22.20g |
|
126.20g |
|
-
|
-
|
| Wed 2: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
53.33g |
|
80.00g |
|
1465*
|
665
|
| Tue 1: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
36.42g |
|
162.06g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
115.92g |
|
0.00g |
|
-
|
-
|
| Sat 29: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
21.49g |
|
220.28g |
|
-
|
-
|
| Thu 20: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
70.90g |
|
87.66g |
|
-
|
-
|
| Wed 19: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
176.00g |
|
146.17g |
|
-
|
-
|
| Tue 18: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
103.43g |
|
203.33g |
|
-
|
-
|
| Mon 17: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
67.73g |
|
68.63g |
|
-
|
-
|
