| December 2019 |
| Mon 23: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
32.68g |
|
115.77g |
|
-
|
-
|
| Fri 6: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
9.35g |
|
55.10g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
14.36g |
|
26.89g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
44.29g |
|
131.63g |
|
-
|
-
|
| Thu 12: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
28.44g |
|
196.93g |
|
-
|
-
|
| Tue 10: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
61.66g |
|
227.19g |
|
-
|
-
|
| Mon 9: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
31.39g |
|
104.36g |
|
-
|
-
|
| Sun 8: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
38.94g |
|
154.32g |
|
-
|
-
|
| Sat 7: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
27.44g |
|
98.88g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
43.15g |
|
53.83g |
|
-
|
-
|
| Sat 24: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
21.22g |
|
103.81g |
|
-
|
-
|
| Fri 23: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
26.81g |
|
147.02g |
|
-
|
-
|
| Sun 18: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
43.47g |
|
138.75g |
|
-
|
-
|
| Fri 16: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
34.46g |
|
208.00g |
|
-
|
-
|
| Thu 8: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
36.92g |
|
123.76g |
|
-
|
-
|
| Tue 6: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
50.79g |
|
147.13g |
|
-
|
-
|
| Mon 5: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
57.87g |
|
162.74g |
|
-
|
-
|
| Fri 2: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
20.25g |
|
101.73g |
|
-
|
-
|
| Thu 1: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
26.17g |
|
93.21g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
12.95g |
|
141.05g |
|
-
|
-
|
