| January 2018 |
| Wed 10: |
2579 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
190.75g |
|
253.35g |
|
-
|
-
|
| Tue 9: |
2527 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
169.78g |
|
226.84g |
|
-
|
-
|
| Mon 8: |
2556 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
167.21g |
|
220.66g |
|
-
|
-
|
| Sat 6: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
108.81g |
|
148.82g |
|
-
|
-
|
| Fri 5: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
163.85g |
|
184.74g |
|
-
|
-
|
| Thu 4: |
1847 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
132.77g |
|
181.27g |
|
-
|
-
|
| Wed 3: |
1246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
83.86g |
|
108.78g |
|
-
|
-
|
| Tue 2: |
2202 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
150.90g |
|
229.49g |
|
-
|
-
|
| Mon 1: |
1582 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
104.53g |
|
137.00g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
1227 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
89.04g |
|
79.17g |
|
-
|
-
|
| Wed 27: |
2122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
137.32g |
|
219.59g |
|
-
|
-
|
| Tue 26: |
2129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
145.25g |
|
189.20g |
|
-
|
-
|
| Mon 25: |
2076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
159.19g |
|
175.78g |
|
-
|
-
|
| Sat 23: |
1996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
156.27g |
|
167.85g |
|
-
|
-
|
| Fri 22: |
2156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
151.08g |
|
207.09g |
|
-
|
-
|
| Thu 21: |
2160 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
161.91g |
|
197.65g |
|
-
|
-
|
| Wed 20: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
134.31g |
|
202.17g |
|
-
|
-
|
| Tue 19: |
1871 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
132.51g |
|
160.48g |
|
-
|
-
|
| Mon 18: |
2110 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
154.88g |
|
183.20g |
|
-
|
-
|
| Sun 17: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
116.76g |
|
112.36g |
|
-
|
-
|
