| November 2021 |
| Mon 1: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
33.46g |
|
58.42g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
0.97g |
|
1.36g |
|
-
|
-
|
| Fri 1: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
38.73g |
|
165.52g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
77.93g |
|
98.09g |
|
-
|
-
|
| Mon 5: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
32.48g |
|
96.00g |
|
-
|
-
|
| Sun 4: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
53.86g |
|
288.69g |
|
-
|
-
|
| Sat 3: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
66.32g |
|
181.10g |
|
-
|
-
|
| Fri 2: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
46.33g |
|
68.66g |
|
-
|
-
|
| Thu 1: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
22.25g |
|
188.40g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
32.04g |
|
184.09g |
|
-
|
-
|
| Tue 15: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
26.20g |
|
157.32g |
|
-
|
-
|
| Mon 14: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
74.45g |
|
117.83g |
|
-
|
-
|
| Tue 8: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
72.32g |
|
201.31g |
|
-
|
-
|
| Mon 7: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
30.03g |
|
306.96g |
|
-
|
-
|
| Sun 6: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
56.44g |
|
214.25g |
|
-
|
-
|
| Fri 4: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
15.10g |
|
12.74g |
|
-
|
-
|
| Thu 3: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
43.77g |
|
138.05g |
|
-
|
-
|
| Wed 2: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
63.04g |
|
202.57g |
|
-
|
-
|
| Tue 1: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
64.98g |
|
172.93g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
