| July 2024 |
| Sun 28: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
72.22g |
|
246.48g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
5.88g |
|
-
|
-
|
| Sat 25: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
31.90g |
|
69.77g |
|
-
|
-
|
| Thu 16: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
25.01g |
|
88.19g |
|
-
|
-
|
| Wed 15: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
8.11g |
|
14.21g |
|
-
|
-
|
| Tue 14: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
19.99g |
|
135.61g |
|
-
|
-
|
| Wed 8: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
22.50g |
|
92.56g |
|
-
|
-
|
| Mon 6: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
8.93g |
|
28.30g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
35.46g |
|
109.01g |
|
-
|
-
|
| Mon 18: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
48.56g |
|
140.14g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
38.47g |
|
66.79g |
|
-
|
-
|
| Tue 6: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
13.47g |
|
62.70g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
36.54g |
|
100.03g |
|
-
|
-
|
| Tue 9: |
823 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
27.00g |
|
118.85g |
|
-
|
-
|
| Mon 8: |
1165 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
60.72g |
|
145.30g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
70.14g |
|
228.63g |
|
-
|
-
|
| Mon 25: |
1027 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
20.68g |
|
104.50g |
|
-
|
-
|
| Thu 21: |
1793 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
36.17g |
|
271.66g |
|
-
|
-
|
| Mon 11: |
839 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
41.52g |
|
154.88g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
965 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
28.63g |
|
146.03g |
|
-
|
-
|
