| November 2023 |
| Mon 6: |
982 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
38.49g |
|
127.32g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1252 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
66.47g |
|
161.62g |
|
-
|
-
|
| Mon 30: |
1563 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
71.50g |
|
177.61g |
|
-
|
-
|
| Thu 26: |
2024 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
134.94g |
|
241.15g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1153 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
52.37g |
|
146.66g |
|
-
|
-
|
| Tue 5: |
1742 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
65.25g |
|
204.95g |
|
-
|
-
|
| Mon 4: |
1940 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
96.34g |
|
171.16g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
733 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
39.84g |
|
116.80g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
941 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
71.65g |
|
101.06g |
|
-
|
-
|
| Thu 15: |
1628 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
93.12g |
|
205.95g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
482 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
26.25g |
|
55.20g |
|
-
|
-
|
| Mon 22: |
1899 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
120.55g |
|
217.56g |
|
-
|
-
|
| Thu 18: |
1304 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
67.17g |
|
135.55g |
|
-
|
-
|
| Wed 17: |
1228 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
106.91g |
|
110.16g |
|
-
|
-
|
| Tue 16: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
99.92g |
|
157.16g |
|
-
|
-
|
| Mon 15: |
1499 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
85.94g |
|
127.12g |
|
-
|
-
|
| Sun 7: |
1146 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
98.67g |
|
93.61g |
|
-
|
-
|
| Fri 5: |
1633 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
114.49g |
|
206.49g |
|
-
|
-
|
| Thu 4: |
1099 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
58.60g |
|
112.05g |
|
-
|
-
|
| Wed 3: |
1416 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
105.75g |
|
129.38g |
|
-
|
-
|
