| August 2024 |
| Tue 27: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
47.50g |
|
96.78g |
|
-
|
-
|
| Fri 23: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
61.02g |
|
101.73g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
57.87g |
|
93.43g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
48.50g |
|
109.00g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
39.39g |
|
183.44g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
752 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
56.92g |
|
56.26g |
|
-
|
-
|
| Mon 27: |
1001 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
54.73g |
|
130.88g |
|
-
|
-
|
| Sun 26: |
564 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
41.57g |
|
43.00g |
|
-
|
-
|
| Sat 18: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.20g |
|
30.40g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
630 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
41.57g |
|
42.65g |
|
75*
|
 555
|
| Sat 27: |
1276 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
92.62g |
|
113.82g |
|
73*
|
1203
|
| Fri 26: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
145.91g |
|
141.95g |
|
148*
|
1476
|
| Thu 25: |
-
|
-
|
|
330*
|
-
|
| Wed 24: |
-
|
-
|
|
296*
|
-
|
| Tue 23: |
-
|
-
|
|
201*
|
-
|
| Mon 22: |
-
|
-
|
|
225*
|
-
|
| Sun 21: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
63.27g |
|
90.71g |
|
157*
|
1182
|
| Sat 20: |
-
|
-
|
|
471*
|
-
|
| Fri 19: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
47.03g |
|
87.60g |
|
89*
|
926
|
| Thu 18: |
-
|
-
|
|
249*
|
-
|
| Wed 17: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
46.30g |
|
98.67g |
|
282*
|
854
|
| Tue 16: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.05g |
|
81.97g |
|
115.16g |
|
471*
|
1430
|
| August 2020 |
| Mon 31: |
1226 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
63.20g |
|
121.16g |
|
-
|
-
|
| Thu 27: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
26.85g |
|
27.44g |
|
-
|
-
|
| Fri 21: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
98.66g |
|
160.75g |
|
-
|
-
|
| Thu 20: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
23.07g |
|
20.78g |
|
-
|
-
|
