| September 2024 |
| Mon 16: |
1147 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
79.21g |
|
123.68g |
|
2324*
|
 1177
|
| Sun 15: |
2426 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
128.20g |
|
266.84g |
|
3267*
|
841
|
| Sat 14: |
1197 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
87.56g |
|
87.05g |
|
2797*
|
1600
|
| Fri 13: |
1313 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
69.22g |
|
113.55g |
|
2674*
|
1361
|
| Thu 12: |
2073 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
80.51g |
|
239.83g |
|
2797*
|
724
|
| Tue 10: |
1830 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
82.43g |
|
229.19g |
|
-
|
-
|
| Mon 9: |
1785 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
101.40g |
|
228.03g |
|
-
|
-
|
| Sun 8: |
2224 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
49.96g |
|
270.32g |
|
-
|
-
|
| Sat 7: |
2860 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
133.33g |
|
82.22g |
|
326.82g |
|
-
|
-
|
| Fri 6: |
1457 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
63.53g |
|
194.89g |
|
3121*
|
1664
|
| Thu 5: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
48.07g |
|
69.50g |
|
-
|
-
|
| Wed 4: |
1756 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
81.10g |
|
217.48g |
|
-
|
-
|
| Tue 3: |
1200 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
104.64g |
|
42.04g |
|
3000*
|
1800
|
| Mon 2: |
2275 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
109.16g |
|
318.02g |
|
3516*
|
1241
|
| Sun 1: |
1733 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
94.70g |
|
206.70g |
|
3330*
|
1597
|
| August 2024 |
| Sat 31: |
4235 *
|
350%
|
Fat: |
|
Prot: |
|
Carbs: |
155.01g |
|
157.39g |
|
545.53g |
|
3082*
|
 1153
|
| Fri 30: |
1985 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
139.09g |
|
162.11g |
|
2937*
|
952
|
| Thu 29: |
1201 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
81.44g |
|
71.56g |
|
2760*
|
1559
|
| Wed 28: |
1955 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
121.33g |
|
193.84g |
|
3566*
|
1611
|
| Tue 27: |
2517 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
115.71g |
|
309.64g |
|
2734*
|
217
|
