| January 2018 |
| Wed 31: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.31g |
|
46.70g |
|
-
|
-
|
| Mon 22: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
34.49g |
|
79.63g |
|
2120*
|
 1489
|
| Sun 21: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
38.85g |
|
156.73g |
|
-
|
-
|
| Thu 18: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
29.49g |
|
137.78g |
|
2003*
|
953
|
| Wed 17: |
2677 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
194.67g |
|
102.27g |
|
165.11g |
|
1966*
|
 711
|
| Tue 16: |
-
|
-
|
|
1833*
|
-
|
| Sun 14: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
61.80g |
|
171.09g |
|
1757*
|
274
|
| Thu 11: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
50.34g |
|
176.48g |
|
1768*
|
437
|
| Wed 10: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
45.33g |
|
244.31g |
|
-
|
-
|
| Tue 9: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
57.22g |
|
275.28g |
|
1673*
|
25
|
| Mon 8: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
41.91g |
|
141.22g |
|
1749*
|
545
|
| Sun 7: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
65.37g |
|
197.34g |
|
1698*
|
61
|
| Sat 6: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
14.12g |
|
57.73g |
|
1705*
|
1328
|
| Fri 5: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
35.84g |
|
153.77g |
|
1711*
|
624
|
| Wed 3: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
43.92g |
|
194.10g |
|
1725*
|
204
|
| Tue 2: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
13.90g |
|
11.85g |
|
2111*
|
1855
|
| Mon 1: |
2252 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
115.32g |
|
56.68g |
|
257.85g |
|
1873*
|
379
|
| December 2017 |
| Sun 31: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
67.83g |
|
198.47g |
|
-
|
-
|
| Sat 30: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
52.12g |
|
201.33g |
|
1648*
|
157
|
| Fri 29: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
52.84g |
|
139.96g |
|
1693*
|
482
|
| Thu 28: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
29.35g |
|
161.65g |
|
1680*
|
608
|
