| September 2024 |
| Tue 17: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
54.11g |
|
59.61g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
15.72g |
|
39.58g |
|
-
|
-
|
| Fri 19: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
35.46g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
67.73g |
|
67.72g |
|
-
|
-
|
| Wed 3: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
2.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
60.04g |
|
83.46g |
|
-
|
-
|
| Mon 24: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
15.86g |
|
21.10g |
|
-
|
-
|
| Fri 14: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
36.92g |
|
16.63g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
59.84g |
|
87.97g |
|
-
|
-
|
| Mon 27: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
53.11g |
|
56.96g |
|
-
|
-
|
| Tue 7: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
57.66g |
|
59.41g |
|
-
|
-
|
| Mon 6: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
67.53g |
|
43.50g |
|
-
|
-
|
| Sat 4: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
31.15g |
|
17.60g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
58.05g |
|
27.77g |
|
-
|
-
|
| Fri 26: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
6.40g |
|
3.50g |
|
-
|
-
|
| Thu 25: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
61.96g |
|
91.99g |
|
-
|
-
|
| Wed 24: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
76.70g |
|
126.10g |
|
-
|
-
|
| Tue 23: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
82.21g |
|
94.71g |
|
-
|
-
|
| Mon 22: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
82.09g |
|
92.78g |
|
-
|
-
|
| Sat 20: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
47.27g |
|
38.14g |
|
-
|
-
|
