| January 2021 |
| Sat 9: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
24.36g |
|
76.37g |
|
-
|
-
|
| Thu 7: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
36.42g |
|
105.53g |
|
-
|
-
|
| Wed 6: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
50.79g |
|
119.47g |
|
-
|
-
|
| Tue 5: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
49.78g |
|
88.10g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
32.66g |
|
71.15g |
|
-
|
-
|
| Tue 11: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
28.26g |
|
52.99g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
11.79g |
|
15.35g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
38.12g |
|
82.09g |
|
-
|
-
|
| Thu 3: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
19.72g |
|
51.96g |
|
-
|
-
|
| Wed 2: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
32.49g |
|
78.67g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
38.14g |
|
124.12g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
53.00g |
|
120.38g |
|
-
|
-
|
| Tue 27: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
47.67g |
|
152.87g |
|
-
|
-
|
| Mon 26: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
39.88g |
|
120.76g |
|
-
|
-
|
| Sun 25: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
18.55g |
|
50.58g |
|
-
|
-
|
| Sat 24: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
60.45g |
|
86.45g |
|
-
|
-
|
| Fri 23: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
34.79g |
|
126.60g |
|
-
|
-
|
| Thu 22: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
27.06g |
|
131.84g |
|
-
|
-
|
| Wed 21: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
31.30g |
|
145.79g |
|
-
|
-
|
| Tue 20: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
48.64g |
|
108.74g |
|
-
|
-
|
