| September 2022 |
| Tue 13: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
24.36g |
|
207.32g |
|
-
|
-
|
| Mon 12: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
29.38g |
|
247.09g |
|
-
|
-
|
| Mon 5: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
46.61g |
|
237.46g |
|
-
|
-
|
| Sun 4: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
70.66g |
|
237.36g |
|
-
|
-
|
| Sat 3: |
4392 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
225.80g |
|
105.02g |
|
473.20g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
39.70g |
|
172.38g |
|
-
|
-
|
| Wed 17: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
22.21g |
|
132.10g |
|
-
|
-
|
| Tue 16: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
83.78g |
|
259.93g |
|
2614*
|
 684
|
| Mon 15: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
48.43g |
|
154.66g |
|
-
|
-
|
| Sun 14: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
51.32g |
|
110.91g |
|
2416*
|
1299
|
| Sat 13: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
46.21g |
|
191.32g |
|
-
|
-
|
| Fri 12: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
65.26g |
|
279.55g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
39.09g |
|
171.68g |
|
2840*
|
1513
|
| Thu 28: |
-
|
-
|
|
2516*
|
-
|
| Thu 21: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
62.37g |
|
253.66g |
|
-
|
-
|
| Fri 1: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
10.11g |
|
46.24g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
48.70g |
|
73.36g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
59.83g |
|
132.25g |
|
2306*
|
785
|
| Tue 10: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
59.83g |
|
132.25g |
|
-
|
-
|
| Mon 9: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
62.83g |
|
102.35g |
|
2453*
|
1105
|
| Sun 8: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
44.87g |
|
311.43g |
|
-
|
-
|
