| September 2024 |
| Mon 23: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
56.91g |
|
34.88g |
|
-
|
-
|
| Thu 19: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
83.17g |
|
43.58g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
24.64g |
|
21.08g |
|
-
|
-
|
| Wed 21: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
31.12g |
|
28.26g |
|
-
|
-
|
| Mon 19: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
67.23g |
|
116.92g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
48.00g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
70.07g |
|
85.94g |
|
-
|
-
|
| Sat 18: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
55.09g |
|
98.89g |
|
-
|
-
|
| Wed 15: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
73.04g |
|
71.87g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
111.69g |
|
80.99g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
59.30g |
|
58.53g |
|
-
|
-
|
| Wed 17: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
68.43g |
|
114.23g |
|
-
|
-
|
| Tue 16: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
68.43g |
|
114.23g |
|
-
|
-
|
| Wed 10: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
98.27g |
|
85.01g |
|
-
|
-
|
| Mon 8: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
18.95g |
|
14.71g |
|
-
|
-
|
| Sun 7: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
63.33g |
|
116.62g |
|
-
|
-
|
| Sat 6: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
25.23g |
|
77.38g |
|
-
|
-
|
| Fri 5: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
92.90g |
|
127.77g |
|
-
|
-
|
| Thu 4: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
66.94g |
|
119.39g |
|
-
|
-
|
| Tue 2: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
68.08g |
|
154.11g |
|
-
|
-
|
