| November 2017 |
| Tue 28: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
161.02g |
|
98.59g |
|
2625*
|
 1236
|
| Sat 25: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
128.79g |
|
102.50g |
|
-
|
-
|
| Fri 24: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
84.80g |
|
126.80g |
|
2340*
|
932
|
| Thu 23: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
100.41g |
|
72.27g |
|
-
|
-
|
| Wed 22: |
1127 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
132.27g |
|
108.39g |
|
-
|
-
|
| Sat 11: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
21.51g |
|
70.60g |
|
-
|
-
|
| Fri 10: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
41.55g |
|
88.14g |
|
-
|
-
|
| Thu 9: |
1181 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
59.18g |
|
135.53g |
|
-
|
-
|
| Fri 3: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
40.29g |
|
29.25g |
|
-
|
-
|
| Thu 2: |
234 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
14.38g |
|
32.96g |
|
-
|
-
|
| Wed 1: |
253 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
3.65g |
|
52.22g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
370 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.75g |
|
41.38g |
|
-
|
-
|
| Mon 9: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
36.95g |
|
37.24g |
|
-
|
-
|
| Sat 7: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
64.30g |
|
101.62g |
|
-
|
-
|
| Fri 6: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
73.90g |
|
86.83g |
|
1891*
|
1023
|
| Thu 5: |
251 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.48g |
|
30.86g |
|
-
|
-
|
| Wed 4: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
19.49g |
|
133.46g |
|
2370*
|
1377
|
| Tue 3: |
296 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
17.42g |
|
27.09g |
|
-
|
-
|
| Mon 2: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
44.60g |
|
127.83g |
|
2781*
|
1822
|
| Sun 1: |
1293 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
77.40g |
|
139.46g |
|
-
|
-
|
