| September 2024 |
| Fri 20: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
252.79g |
|
139.17g |
|
-
|
-
|
| Thu 19: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
195.56g |
|
157.87g |
|
1965*
|
 156
|
| Wed 18: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
218.90g |
|
139.89g |
|
1988*
|
319
|
| Tue 17: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
222.60g |
|
137.74g |
|
1779*
|
176
|
| Mon 16: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
230.53g |
|
142.88g |
|
2171*
|
509
|
| Sun 15: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
223.13g |
|
142.38g |
|
1848*
|
224
|
| Sat 14: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
214.44g |
|
165.40g |
|
1983*
|
128
|
| Fri 13: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
201.79g |
|
163.76g |
|
1795*
|
44
|
| Thu 12: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
201.08g |
|
140.21g |
|
1854*
|
466
|
| Wed 11: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
230.20g |
|
137.74g |
|
2018*
|
373
|
| Tue 10: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
225.97g |
|
144.44g |
|
1901*
|
175
|
| Mon 9: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
236.57g |
|
147.43g |
|
1967*
|
197
|
| Sun 8: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
231.88g |
|
147.07g |
|
1909*
|
162
|
| Sat 7: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
229.83g |
|
138.05g |
|
1849*
|
209
|
| Fri 6: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
206.98g |
|
163.01g |
|
1848*
|
 32
|
| Thu 5: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
228.57g |
|
143.53g |
|
1901*
|
223
|
| Wed 4: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
236.78g |
|
142.48g |
|
1901*
|
204
|
| Tue 3: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
235.77g |
|
144.70g |
|
2018*
|
237
|
| Mon 2: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
191.74g |
|
127.51g |
|
2008*
|
559
|
| Sun 1: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
183.66g |
|
129.01g |
|
1843*
|
423
|
