| September 2024 |
| Wed 11: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
71.78g |
|
113.63g |
|
-
|
-
|
| Tue 10: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
30.55g |
|
140.86g |
|
-
|
-
|
| Mon 9: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
69.74g |
|
86.60g |
|
-
|
-
|
| Wed 4: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
49.97g |
|
69.35g |
|
-
|
-
|
| Tue 3: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.56g |
|
17.71g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
66.89g |
|
109.18g |
|
-
|
-
|
| Mon 19: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
51.46g |
|
58.79g |
|
-
|
-
|
| Mon 5: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
20.95g |
|
31.14g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
67.46g |
|
103.31g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
83.81g |
|
103.94g |
|
-
|
-
|
| Tue 18: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
37.48g |
|
49.72g |
|
-
|
-
|
| Fri 14: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
52.77g |
|
135.05g |
|
-
|
-
|
| Thu 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
85.94g |
|
163.40g |
|
-
|
-
|
| Wed 12: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
106.85g |
|
94.51g |
|
-
|
-
|
| Fri 7: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
110.21g |
|
131.87g |
|
-
|
-
|
| Thu 6: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
109.98g |
|
95.25g |
|
-
|
-
|
| Wed 5: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
72.58g |
|
76.63g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2261 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
117.18g |
|
106.20g |
|
190.74g |
|
1979*
|
 282
|
| Thu 30: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
48.45g |
|
101.24g |
|
-
|
-
|
| Tue 28: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
63.19g |
|
39.14g |
|
-
|
-
|
