| October 2018 |
| August 2018 |
| July 2018 |
| Sun 15: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
55.56g |
|
110.79g |
|
-
|
-
|
| Sat 14: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
65.48g |
|
226.59g |
|
-
|
-
|
| Fri 13: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
75.39g |
|
169.90g |
|
-
|
-
|
| Thu 12: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
77.15g |
|
123.49g |
|
-
|
-
|
| Wed 11: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
59.87g |
|
183.22g |
|
-
|
-
|
| Tue 10: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
80.63g |
|
147.66g |
|
-
|
-
|
| Mon 9: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
33.47g |
|
132.26g |
|
-
|
-
|
| Sun 8: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
62.51g |
|
77.36g |
|
-
|
-
|
| Sat 7: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
54.93g |
|
165.47g |
|
-
|
-
|
| Fri 6: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
67.87g |
|
114.95g |
|
-
|
-
|
| Thu 5: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
101.65g |
|
127.21g |
|
-
|
-
|
| Wed 4: |
1538 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
105.36g |
|
126.17g |
|
-
|
-
|
| Tue 3: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
76.37g |
|
122.61g |
|
-
|
-
|
| Mon 2: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
72.88g |
|
113.33g |
|
-
|
-
|
| Sun 1: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
41.76g |
|
93.86g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
39.47g |
|
118.09g |
|
-
|
-
|
