| September 2024 |
| Mon 2: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
0.28g |
|
4.21g |
|
-
|
-
|
| Sun 1: |
544 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
23.62g |
|
94.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
748 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
34.74g |
|
117.60g |
|
-
|
-
|
| Fri 30: |
875 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
23.83g |
|
135.90g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
907 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
38.62g |
|
136.32g |
|
-
|
-
|
| Sat 9: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
5.57g |
|
73.95g |
|
-
|
-
|
| Fri 8: |
958 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
27.80g |
|
160.05g |
|
-
|
-
|
| Thu 7: |
915 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
31.22g |
|
150.45g |
|
-
|
-
|
| Wed 6: |
967 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
39.62g |
|
147.32g |
|
-
|
-
|
| Tue 5: |
931 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
25.20g |
|
148.46g |
|
-
|
-
|
| Mon 4: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
21.87g |
|
177.86g |
|
-
|
-
|
| Sun 3: |
754 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
22.45g |
|
118.22g |
|
-
|
-
|
| Sat 2: |
669 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
19.82g |
|
102.47g |
|
-
|
-
|
| Fri 1: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
29.33g |
|
213.47g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1561 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
40.81g |
|
208.59g |
|
-
|
-
|
| Wed 28: |
1874 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
85.68g |
|
197.68g |
|
-
|
-
|
| Tue 27: |
2223 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
80.94g |
|
213.77g |
|
-
|
-
|
| Mon 26: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
62.39g |
|
307.55g |
|
-
|
-
|
| Sun 25: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
59.78g |
|
213.47g |
|
-
|
-
|
| Sat 24: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
34.75g |
|
273.38g |
|
-
|
-
|
