bigdadtee's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 400 Cals (Fat: 10.38g, Protein: 11.95g, Carbs: 49.24g)
Monthly Total: Exercise: 0 Cals   Food: 801 Cals (Fat: 20.76g, Protein: 23.90g, Carbs: 98.49g)

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Daily Average Calorie Info

16%
of RDI*
(400 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
*Based on an RDI of 2500 calories (30 Jul 21)
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