| September 2024 |
| Tue 24: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
38.65g |
|
196.75g |
|
-
|
-
|
| Thu 12: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
29.62g |
|
144.60g |
|
-
|
-
|
| Wed 11: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
57.78g |
|
207.61g |
|
2621*
|
 577
|
| August 2024 |
| Sun 11: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
44.32g |
|
167.93g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
16.56g |
|
85.45g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
54.79g |
|
74.53g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
18.92g |
|
87.77g |
|
-
|
-
|
| Mon 8: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
60.76g |
|
79.11g |
|
-
|
-
|
| Thu 4: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
21.57g |
|
22.98g |
|
-
|
-
|
| Wed 3: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
28.74g |
|
73.60g |
|
-
|
-
|
| Tue 2: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
22.10g |
|
83.64g |
|
-
|
-
|
| Mon 1: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
52.99g |
|
84.74g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
91.62g |
|
59.59g |
|
-
|
-
|
| Sat 30: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
40.52g |
|
130.97g |
|
-
|
-
|
| Fri 29: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
56.52g |
|
154.73g |
|
-
|
-
|
| Thu 28: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
48.05g |
|
127.08g |
|
-
|
-
|
| Wed 27: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
59.77g |
|
138.11g |
|
-
|
-
|
| Tue 26: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
40.89g |
|
111.34g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
38.71g |
|
42.22g |
|
-
|
-
|
| Tue 17: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.35g |
|
34.88g |
|
-
|
-
|
