| September 2024 |
| Wed 4: |
301 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
16.10g |
|
33.29g |
|
-
|
-
|
| Tue 3: |
545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
28.76g |
|
39.80g |
|
-
|
-
|
| Mon 2: |
679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
32.15g |
|
66.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
953 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
58.44g |
|
79.23g |
|
-
|
-
|
| Wed 28: |
764 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
51.54g |
|
66.03g |
|
-
|
-
|
| Tue 27: |
552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
29.70g |
|
56.42g |
|
-
|
-
|
| Mon 26: |
806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
25.73g |
|
62.52g |
|
-
|
-
|
| Thu 8: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
61.14g |
|
54.90g |
|
-
|
-
|
| Tue 6: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
96.99g |
|
24.58g |
|
-
|
-
|
| Mon 5: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
46.03g |
|
123.44g |
|
-
|
-
|
| Sun 4: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
68.08g |
|
130.60g |
|
-
|
-
|
| Sat 3: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
27.04g |
|
13.23g |
|
-
|
-
|
| Fri 2: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
54.61g |
|
76.72g |
|
-
|
-
|
| Thu 1: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
50.25g |
|
61.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
79.64g |
|
63.92g |
|
-
|
-
|
| Tue 30: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
32.99g |
|
63.30g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.90g |
|
14.30g |
|
-
|
-
|
| Sat 1: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
66.12g |
|
53.25g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
10.32g |
|
47.34g |
|
-
|
-
|
| Mon 27: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
38.52g |
|
86.61g |
|
-
|
-
|
