| September 2024 |
| Wed 11: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
78.67g |
|
76.09g |
|
-
|
-
|
| Tue 10: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
88.55g |
|
135.42g |
|
-
|
-
|
| Thu 5: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
12.24g |
|
7.52g |
|
-
|
-
|
| Mon 2: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
68.26g |
|
48.60g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
38.96g |
|
27.50g |
|
-
|
-
|
| Wed 20: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
57.99g |
|
14.48g |
|
-
|
-
|
| Thu 14: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
23.95g |
|
50.29g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
23.38g |
|
48.49g |
|
-
|
-
|
| Sat 24: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
49.29g |
|
37.03g |
|
-
|
-
|
| Fri 23: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
41.71g |
|
88.50g |
|
-
|
-
|
| Wed 21: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
47.39g |
|
70.00g |
|
-
|
-
|
| Thu 8: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
18.21g |
|
24.16g |
|
-
|
-
|
| Wed 7: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
74.91g |
|
89.51g |
|
-
|
-
|
| Tue 6: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
32.31g |
|
36.30g |
|
-
|
-
|
| Mon 5: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
30.02g |
|
14.25g |
|
-
|
-
|
| Sun 4: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
45.83g |
|
15.58g |
|
-
|
-
|
| Fri 2: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
52.77g |
|
16.02g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
46.28g |
|
32.32g |
|
-
|
-
|
| Tue 30: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
28.15g |
|
105.68g |
|
-
|
-
|
| Wed 24: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
47.16g |
|
6.04g |
|
-
|
-
|
