| September 2024 |
| Mon 23: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
75.30g |
|
215.30g |
|
-
|
-
|
| Sun 22: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
67.42g |
|
208.88g |
|
-
|
-
|
| Sat 21: |
1874 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
85.99g |
|
237.79g |
|
-
|
-
|
| Fri 20: |
2617 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.93g |
|
106.93g |
|
221.58g |
|
-
|
-
|
| Thu 19: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
55.12g |
|
254.22g |
|
-
|
-
|
| Wed 18: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
65.84g |
|
223.18g |
|
-
|
-
|
| Tue 17: |
2185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
90.18g |
|
226.07g |
|
-
|
-
|
| Mon 16: |
2250 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
51.52g |
|
222.62g |
|
-
|
-
|
| Sun 15: |
2344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
82.87g |
|
296.94g |
|
-
|
-
|
| Sat 14: |
1518 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
74.99g |
|
208.80g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
2032 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
65.40g |
|
235.43g |
|
-
|
-
|
| Thu 22: |
936 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
30.95g |
|
58.30g |
|
-
|
-
|
| Mon 12: |
1292 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
51.20g |
|
194.99g |
|
-
|
-
|
| Sun 11: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
43.20g |
|
119.46g |
|
-
|
-
|
| Sat 10: |
2729 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
72.70g |
|
280.42g |
|
-
|
-
|
| Fri 9: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
57.99g |
|
29.41g |
|
-
|
-
|
| Thu 8: |
372 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
9.79g |
|
69.34g |
|
-
|
-
|
| Wed 7: |
863 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
23.23g |
|
132.23g |
|
-
|
-
|
| Tue 6: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
36.73g |
|
249.79g |
|
-
|
-
|
| Mon 5: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
73.26g |
|
248.04g |
|
-
|
-
|
