| December 2020 |
| Mon 14: |
727 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
20.94g |
|
103.63g |
|
-
|
-
|
| Sun 13: |
1128 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
63.58g |
|
163.01g |
|
-
|
-
|
| Sat 12: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
72.50g |
|
147.62g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.20g |
|
75.00g |
|
-
|
-
|
| Thu 22: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
3.74g |
|
33.52g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
1004 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
35.71g |
|
73.65g |
|
-
|
-
|
| Mon 4: |
1037 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
72.83g |
|
67.70g |
|
-
|
-
|
| Sun 3: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
54.17g |
|
187.17g |
|
-
|
-
|
| Sat 2: |
1247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
149.93g |
|
69.46g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
34.93g |
|
216.78g |
|
-
|
-
|
| Wed 29: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
120.58g |
|
93.57g |
|
-
|
-
|
| Tue 28: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
123.22g |
|
69.38g |
|
-
|
-
|
| Mon 27: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
54.89g |
|
126.09g |
|
-
|
-
|
| Sun 26: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
41.72g |
|
60.40g |
|
-
|
-
|
| Sat 25: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
91.10g |
|
39.26g |
|
-
|
-
|
| Thu 23: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
62.33g |
|
46.34g |
|
-
|
-
|
| Wed 22: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
57.68g |
|
54.37g |
|
-
|
-
|
| Tue 21: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
93.01g |
|
47.83g |
|
-
|
-
|
| Mon 20: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
14.59g |
|
39.05g |
|
-
|
-
|
| Sun 19: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
59.63g |
|
130.18g |
|
-
|
-
|
