| October 2023 |
| Tue 31: |
1066
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
54.60g |
|
53.29g |
|
1872*
|
 806
|
| Mon 30: |
1190 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
43.89g |
|
110.46g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
2124
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
99.15g |
|
221.88g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
789 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
35.31g |
|
61.99g |
|
-
|
-
|
| Mon 17: |
1268 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
52.00g |
|
125.83g |
|
1634*
|
366
|
| Sat 15: |
1915 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
62.58g |
|
171.96g |
|
1902*
|
 13
|
| Fri 14: |
1519 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
52.35g |
|
142.13g |
|
-
|
-
|
| Thu 13: |
1725 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
56.45g |
|
195.94g |
|
1664*
|
61
|
| Wed 12: |
1133 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
62.41g |
|
122.29g |
|
1842*
|
709
|
| Tue 11: |
1495 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
64.69g |
|
166.52g |
|
1679*
|
184
|
| Mon 10: |
881 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
41.81g |
|
111.09g |
|
-
|
-
|
| Sun 9: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
35.40g |
|
88.47g |
|
-
|
-
|
| Sat 8: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
16.30g |
|
87.58g |
|
-
|
-
|
| Fri 7: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
38.05g |
|
76.39g |
|
-
|
-
|
| Thu 6: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
52.03g |
|
158.01g |
|
-
|
-
|
| Wed 5: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
39.97g |
|
90.51g |
|
-
|
-
|
| Mon 3: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
43.48g |
|
138.85g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
33.96g |
|
101.34g |
|
-
|
-
|
| Fri 24: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
12.81g |
|
43.26g |
|
-
|
-
|
| Thu 23: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
55.47g |
|
141.22g |
|
-
|
-
|
