| August 2021 |
| Sat 14: |
1367 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
27.50g |
|
200.90g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
51.81g |
|
69.62g |
|
-
|
-
|
| Wed 14: |
1290 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
103.61g |
|
148.63g |
|
-
|
-
|
| Tue 13: |
1265 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
83.81g |
|
105.51g |
|
-
|
-
|
| Mon 12: |
1398 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
87.26g |
|
147.88g |
|
-
|
-
|
| Sun 11: |
1303 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
78.05g |
|
111.85g |
|
-
|
-
|
| Sat 10: |
1446 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
93.47g |
|
126.27g |
|
-
|
-
|
| Fri 9: |
1393 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
91.44g |
|
114.63g |
|
-
|
-
|
| Thu 8: |
1395 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
97.48g |
|
162.27g |
|
-
|
-
|
| Wed 7: |
1470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
110.77g |
|
150.80g |
|
-
|
-
|
| Tue 6: |
1424 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
101.34g |
|
143.17g |
|
-
|
-
|
| Mon 5: |
1385 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
100.82g |
|
132.17g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
-
|
-
|
|
1408*
|
-
|
| January 2020 |
| Fri 17: |
972 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
70.90g |
|
66.94g |
|
-
|
-
|
| Thu 16: |
1430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
98.26g |
|
127.52g |
|
-
|
-
|
| Tue 14: |
975 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
71.83g |
|
66.05g |
|
-
|
-
|
| Mon 13: |
1531 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
84.67g |
|
147.62g |
|
-
|
-
|
| Sun 12: |
1317 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
83.46g |
|
100.94g |
|
-
|
-
|
| Sat 11: |
1425 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
103.48g |
|
106.38g |
|
-
|
-
|
| Fri 10: |
1474 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
99.22g |
|
108.13g |
|
-
|
-
|
| Thu 9: |
1553 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
106.57g |
|
125.29g |
|
-
|
-
|
