| September 2024 |
| Wed 25: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
24.00g |
|
66.00g |
|
-
|
-
|
| Mon 23: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
16.08g |
|
134.44g |
|
-
|
-
|
| Wed 11: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
32.57g |
|
101.60g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
8.60g |
|
13.40g |
|
-
|
-
|
| Wed 7: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
20.00g |
|
76.00g |
|
-
|
-
|
| Mon 22: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
37.39g |
|
105.80g |
|
-
|
-
|
| Wed 17: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.00g |
|
12.00g |
|
-
|
-
|
| Mon 15: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
3.00g |
|
33.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Mon 24: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
7.00g |
|
-
|
-
|
| Fri 21: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
26.03g |
|
41.70g |
|
-
|
-
|
| Thu 20: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
21.00g |
|
86.00g |
|
-
|
-
|
| Wed 19: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
13.05g |
|
72.66g |
|
-
|
-
|
| Tue 18: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
68.22g |
|
218.13g |
|
-
|
-
|
| Mon 17: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
18.75g |
|
115.09g |
|
-
|
-
|
| Fri 14: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
24.56g |
|
83.63g |
|
-
|
-
|
| Thu 13: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
38.74g |
|
76.06g |
|
-
|
-
|
| Wed 12: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
29.83g |
|
94.85g |
|
-
|
-
|
| Tue 11: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
62.92g |
|
170.23g |
|
-
|
-
|
