| September 2024 |
| Tue 17: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
48.79g |
|
117.83g |
|
-
|
-
|
| Mon 16: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
72.29g |
|
113.92g |
|
-
|
-
|
| Sun 15: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.48g |
|
73.21g |
|
-
|
-
|
| Sat 14: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
84.47g |
|
146.44g |
|
-
|
-
|
| Fri 13: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
61.18g |
|
146.74g |
|
-
|
-
|
| Thu 12: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
94.94g |
|
131.82g |
|
-
|
-
|
| Wed 11: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
94.22g |
|
108.93g |
|
-
|
-
|
| Tue 10: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
89.72g |
|
99.46g |
|
-
|
-
|
| Mon 9: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
87.00g |
|
121.89g |
|
-
|
-
|
| Sun 8: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
68.53g |
|
88.20g |
|
-
|
-
|
| Sat 7: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
113.27g |
|
97.59g |
|
-
|
-
|
| Fri 6: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
83.52g |
|
147.11g |
|
-
|
-
|
| Thu 5: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
111.58g |
|
88.80g |
|
-
|
-
|
| Wed 4: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
89.57g |
|
131.40g |
|
-
|
-
|
| Tue 3: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
86.81g |
|
119.82g |
|
-
|
-
|
| Mon 2: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
128.49g |
|
89.08g |
|
-
|
-
|
| Sun 1: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
48.97g |
|
138.24g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
71.41g |
|
123.08g |
|
-
|
-
|
| Tue 27: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
79.89g |
|
114.95g |
|
-
|
-
|
| Mon 26: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
98.74g |
|
79.40g |
|
-
|
-
|
