| July 2017 |
| Tue 4: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
62.70g |
|
42.87g |
|
-
|
-
|
| Mon 3: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
55.60g |
|
108.42g |
|
-
|
-
|
| Sun 2: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
15.62g |
|
80.16g |
|
-
|
-
|
| Sat 1: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
77.60g |
|
175.01g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
40.20g |
|
49.00g |
|
-
|
-
|
| Thu 29: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
92.77g |
|
167.94g |
|
-
|
-
|
| Wed 28: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
99.82g |
|
144.40g |
|
-
|
-
|
| Tue 27: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
97.25g |
|
107.02g |
|
1843*
|
 821
|
| Mon 26: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
87.69g |
|
152.82g |
|
-
|
-
|
| Sun 25: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
69.68g |
|
89.89g |
|
1427*
|
626
|
| Sat 24: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
89.02g |
|
60.28g |
|
-
|
-
|
| Thu 22: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
60.52g |
|
123.13g |
|
-
|
-
|
| Wed 21: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
81.67g |
|
142.13g |
|
-
|
-
|
| Tue 20: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
31.85g |
|
73.50g |
|
-
|
-
|
| Mon 19: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
57.71g |
|
60.78g |
|
1424*
|
895
|
| Thu 15: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.60g |
|
58.53g |
|
-
|
-
|
| Wed 14: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
73.00g |
|
161.38g |
|
-
|
-
|
| Tue 13: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
71.44g |
|
86.13g |
|
-
|
-
|
| Mon 12: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
24.39g |
|
39.25g |
|
-
|
-
|
