Krutoy66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sat 14: 254 * 13%
Fat:
 
Prot:
 
Carbs:
5.28g
 
48.02g
 
0.00g
- -
Fri 13: 2815 * 141%
Fat:
 
Prot:
 
Carbs:
150.19g
 
108.83g
 
255.03g
- -
Thu 12: 2268 * 113%
Fat:
 
Prot:
 
Carbs:
129.28g
 
94.51g
 
188.66g
- -
Wed 11: 1501 * 75%
Fat:
 
Prot:
 
Carbs:
68.39g
 
74.79g
 
219.03g
- -
Sat 7: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
54.17g
 
90.61g
 
162.34g
- -
Fri 6: 2087 * 104%
Fat:
 
Prot:
 
Carbs:
127.46g
 
95.89g
 
151.17g
- -
Thu 5: 1704 * 85%
Fat:
 
Prot:
 
Carbs:
91.07g
 
99.13g
 
133.20g
- -
Wed 4: 1910 * 76%
Fat:
 
Prot:
 
Carbs:
106.93g
 
89.12g
 
135.22g
- -
Tue 3: 911 * 36%
Fat:
 
Prot:
 
Carbs:
56.07g
 
33.33g
 
26.97g
- -
April 2022
Sat 30: 533 * 21%
Fat:
 
Prot:
 
Carbs:
19.19g
 
35.00g
 
57.62g
- -
Fri 29: 2238 * 90%
Fat:
 
Prot:
 
Carbs:
108.58g
 
190.00g
 
113.61g
- -
Thu 28: 2116 * 85%
Fat:
 
Prot:
 
Carbs:
111.99g
 
94.97g
 
184.33g
- -
Wed 27: 2266 * 91%
Fat:
 
Prot:
 
Carbs:
157.13g
 
103.57g
 
116.82g
- -
Tue 26: 560 * 22%
Fat:
 
Prot:
 
Carbs:
27.34g
 
33.45g
 
45.70g
- -
Mon 25: 2490 * 100%
Fat:
 
Prot:
 
Carbs:
143.69g
 
149.39g
 
146.61g
- -
Sat 23: 3008 * 120%
Fat:
 
Prot:
 
Carbs:
174.28g
 
178.72g
 
170.71g
- -
Fri 22: 2238 * 90%
Fat:
 
Prot:
 
Carbs:
111.14g
 
102.24g
 
205.58g
- -
Thu 21: 1261 * 50%
Fat:
 
Prot:
 
Carbs:
94.40g
 
58.36g
 
45.63g
- -
July 2021
Wed 14: 2633 * 105%
Fat:
 
Prot:
 
Carbs:
124.92g
 
147.10g
 
220.69g
- -
Tue 13: 3202 * 128%
Fat:
 
Prot:
 
Carbs:
221.74g
 
151.21g
 
154.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.