| September 2024 |
| Mon 23: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
60.61g |
|
183.92g |
|
-
|
-
|
| Sun 22: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
15.85g |
|
15.28g |
|
-
|
-
|
| Sat 21: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
23.79g |
|
91.06g |
|
-
|
-
|
| Fri 20: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
22.92g |
|
60.11g |
|
-
|
-
|
| Thu 19: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
63.79g |
|
97.11g |
|
-
|
-
|
| Wed 18: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
89.27g |
|
149.22g |
|
-
|
-
|
| Tue 17: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
46.21g |
|
45.21g |
|
-
|
-
|
| Sun 15: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
16.54g |
|
22.28g |
|
-
|
-
|
| Sat 14: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
68.68g |
|
225.23g |
|
-
|
-
|
| Fri 13: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
89.22g |
|
48.81g |
|
-
|
-
|
| Thu 12: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
80.94g |
|
104.09g |
|
-
|
-
|
| Wed 11: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
94.69g |
|
55.79g |
|
-
|
-
|
| Mon 9: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
19.95g |
|
105.68g |
|
-
|
-
|
| Mon 5: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
41.17g |
|
245.19g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
18.76g |
|
16.70g |
|
-
|
-
|
| Sat 8: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
31.68g |
|
7.47g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
24.63g |
|
101.14g |
|
-
|
-
|
| Sun 26: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
50.84g |
|
152.56g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
14.80g |
|
39.94g |
|
-
|
-
|
