YNsky's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 973 Cals (Fat: 48.77g, Protein: 50.64g, Carbs: 81.69g)
Monthly Total: Exercise: 0 Cals   Food: 13618 Cals (Fat: 682.77g, Protein: 708.94g, Carbs: 1143.67g)

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Daily Average Calorie Info

70%
of RDI*
(973 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 1400 calories (14 Dec 21)
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