indiragustiar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Fri 3: 962 * 53%
Fat:
 
Prot:
 
Carbs:
33.05g
 
65.23g
 
114.45g
- -
Thu 2: 802 * 45%
Fat:
 
Prot:
 
Carbs:
23.50g
 
50.78g
 
99.36g
- -
July 2017
Mon 10: 929 * 52%
Fat:
 
Prot:
 
Carbs:
18.69g
 
57.88g
 
125.99g
- -
June 2017
Mon 5: 1660 * 92%
Fat:
 
Prot:
 
Carbs:
39.62g
 
56.80g
 
262.02g
- -
Fri 2: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
56.35g
 
56.59g
 
160.61g
- -
May 2017
Wed 31: 882 * 49%
Fat:
 
Prot:
 
Carbs:
47.10g
 
53.73g
 
59.29g
- -
Tue 30: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
79.48g
 
73.11g
 
121.81g
- -
Mon 29: 833 * 46%
Fat:
 
Prot:
 
Carbs:
40.63g
 
29.67g
 
88.75g
- -
Thu 25: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
87.72g
 
82.10g
 
140.69g
- -
Wed 24: 1526 * 85%
Fat:
 
Prot:
 
Carbs:
61.96g
 
161.28g
 
90.38g
- -
Tue 23: 1445 * 80%
Fat:
 
Prot:
 
Carbs:
77.46g
 
118.19g
 
68.56g
- -
Mon 22: 1485 * 82%
Fat:
 
Prot:
 
Carbs:
72.68g
 
72.18g
 
141.57g
- -
Sun 21: 1510 * 84%
Fat:
 
Prot:
 
Carbs:
45.73g
 
157.11g
 
118.76g
- -
Sat 20: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
82.90g
 
100.72g
 
174.87g
- -
Fri 19: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
79.16g
 
107.37g
 
166.57g
- -
Thu 18: 2199 * 122%
Fat:
 
Prot:
 
Carbs:
83.51g
 
163.35g
 
204.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.