| January 2018 |
| Mon 22: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
14.42g |
|
101.84g |
|
1816*
|
 1310
|
| Sun 21: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
25.18g |
|
92.87g |
|
1818*
|
1251
|
| Sat 20: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
16.64g |
|
81.22g |
|
1904*
|
1364
|
| Fri 19: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
36.74g |
|
56.19g |
|
2107*
|
1557
|
| Thu 18: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
19.14g |
|
104.20g |
|
1973*
|
1423
|
| Wed 17: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
17.56g |
|
81.22g |
|
1857*
|
1297
|
| Tue 16: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
28.79g |
|
74.71g |
|
2028*
|
1484
|
| Mon 15: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
17.89g |
|
84.87g |
|
1845*
|
1306
|
| Sun 14: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.86g |
|
105.72g |
|
1836*
|
1295
|
| Sat 13: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
18.50g |
|
59.52g |
|
2012*
|
1478
|
| Fri 12: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
18.08g |
|
93.04g |
|
2146*
|
1608
|
| Thu 11: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
22.24g |
|
83.50g |
|
2017*
|
1454
|
| Wed 10: |
1582 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
32.08g |
|
211.12g |
|
2256*
|
674
|
| Tue 9: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
32.54g |
|
85.78g |
|
2066*
|
1429
|
| Mon 8: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
20.44g |
|
66.83g |
|
2048*
|
1462
|
| Sun 7: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
15.90g |
|
95.46g |
|
2034*
|
1439
|
| Sat 6: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
28.15g |
|
119.85g |
|
2230*
|
1455
|
| Fri 5: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
21.57g |
|
119.27g |
|
2269*
|
1402
|
| Thu 4: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
22.33g |
|
70.84g |
|
1960*
|
1450
|
| Wed 3: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
24.87g |
|
84.23g |
|
2276*
|
1619
|
